Responsible Gambling

Gambling should be entertaining, not a way to make money or escape problems. This page signposts tools and support available in Great Britain. If you or someone you know is struggling, free help is available 24/7.

Set limits

UK-licensed operators must offer tools to help you stay in control. You can set deposit limits, loss limits or time limits. Many sites also let you take a short break (time-out) or self-exclude for longer periods. Use these tools before you play, not only when you are in difficulty.

National Gambling Helpline

The National Gambling Helpline is free, confidential and available 24 hours a day, 7 days a week. It is run by GamCare and funded by GambleAware.

0808 8020 133

You can also use live chat and other support via GamCare and BeGambleAware.

BeGambleAware

BeGambleAware provides advice, tools and support for anyone affected by gambling. Their website includes a gambling harms assessment, a spend calculator and a service finder so you can get help near you. Use their resources to understand the risks and to find local support.

GamCare

GamCare delivers the National Gambling Support Network across Great Britain. They offer free information, advice and support for people who gamble and for families and friends. Their treatment and support services are confidential.

Under 18

Gambling is illegal for under-18s in Great Britain. This site is intended for adults only. If you are under 18, please leave and visit a site such as GamCare for information.